The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life

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McGraw Hill Professional, Sep 12, 2004 - Self-Help - 336 pages
2 Reviews

"Continuing their pioneering work on resilience, they now show how and why it is never too late for adults to find strength and safety in life."
--Edward Hallowell, M.D., author of Driven to Distraction

"A uniquely wise guide summarizing a vast amount of research into a practical set of strategies to overcome adversity and live a stress-hardy life."
--Jack Canfield, coauthor of Chicken Soup for the Soul

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Contents

Resilient Mindsets Negative Scripts and Personal Control
1
Changing the Words of Life Rewriting Your Negative Scripts
23
Choosing the Path to Become Stress Hardy Rather than Stressed Out
49
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About the author (2004)

Robert R. Brooks, Ph.D., is on the faculty of Harvard Medical School and the staff of McLean Hospital.

Sam Goldstein, Ph.D., is on the faculty of the University of Utah and is an internationally recognized expert on child development and neuropsychology.

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