The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today (Google eBook)
Are you a part of the bad mood epidemic? Here are the answers you've been looking for!
Julia Rossís plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help
you get started today and feel better tomorrow.
What people are saying - Write a review
Review: The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--TodayUser Review - Kalin Rheanne - Goodreads
This book is a must read for every person. Everyone experiences fluctuations in moods and at one point or another may experience difficulty sleeping, anxiety, irritability, etc. without it being to ... Read full review
Review: The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--TodayUser Review - Stacie - Goodreads
I read this book on the recommendation of my friend and nutritionist. I found it well written and easy to understand. There was some repetition of things and some parts that really didn't pertain to me. However, the sections that did address some of my issues, I found quite interesting. Read full review
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