Back in shape: a back owner's manual

Front Cover
Houghton Mifflin, Jan 1, 1991 - Health & Fitness - 189 pages
1 Review
The cofounder of the Texas Back Institute's successful sports medicine approach to back pain stresses prevention, fitness, and rehabilitation through exercise to keep our backs happy at work and at play.

From inside the book

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found one successful story on this blog
It inspired me with a real example!
Some excerpts from this blog:
- dictionary of chinese herbs
- breathing deep exercise loss weight
- rhodiola herbal supplement
- yoga technique
- and exercise abdominal care fitness equipment personal
- care exercise and abdominal fitness equipment personal


The price we pay for walking upright
Are you a setup for back injury?
Exercises you can do at home

8 other sections not shown

Common terms and phrases

Bibliographic information