The Complete Woman Runner |
Contents
Coaching for Women 4 Being Your Own Coach | 4 |
Dealing with the Family | 5 |
Dressing Coping and Racing | 6 |
Copyright | |
12 other sections not shown
Common terms and phrases
Achilles tendon Adidas aerobic aggression Arthur Lydiard become began running beginning better blister body Bonne Bell Boston Marathon breathing California championship cholesterol coach competition course cross-country distance running dogs endurance enjoy exercise fartlek faster feel felt female athlete female runner finish line five miles foot friends glycogen goals heel hills husband increase injury Joan Ullyot jogging keep legs long-distance running longest run look memorable run metatarsal meters Miki Gorman mileage minutes morning muscle never Nike Nina Kuscsik Olympic orthotics pace pain participation percent person physical problems race road Roberta Runner's World running shoes Saturday says schedule shin splints speed started stress stretching talk tendon thing track training runs Ullyot ultramarathon usually wear week weight woman women runners Women's Marathon women's running workouts York City Marathon