AARP 1,000 Low-Fat Recipes

Front Cover
Wiley, Dec 7, 2011 - Cooking - 640 pages
1 Review
The bible of low-fat cooking

Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without), accompaniments, breads, and desserts. Author Terry Golson even includes breakfast fare and a condiments and staples section for simple, flavorful cooking. Each recipe is accompanied by nutritional information.

In addition to the tempting body recipes, Golson packs her book with crucial information. She offers nutrition guidelines for healthy eating, a glossary of ingredients, the best techniques for low-fat cooking, and helpful hints for efficiency, menu planning, and improvising. 1,000 Low-Fat Recipes combines practical tips with delicious, foolproof recipes in one inspiring, indispensable book.

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Review: 1,000 Low-Fat Recipes

User Review  - Jessica - Goodreads

Not very exciting, but a few things to try. Read full review

About the author (2011)

Golson is a cooking teacher who specializes in low-fat home cooking.

Bibliographic information