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foods the thing II
YOU GET THE HABIT
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21 grams 500 calories activity amounts of food appetite ascorbic acid baby Basic Menu Bread and cereals Bread Butter Breakfast Butter or margarine buttermilk calcium Calorie Chart calorie diet calorie need calorie value cantaloupe carbohydrate cereals cheese cooked cup Cheese Daily Food Needs desserts different nutrients dry milk energy enriched or whole extra fish food we need fruit Bread Milk gain weight girl grams juice keep kind of food kinds and amounts lone-wolf calories lose weight low calorie diet Lunch or supper luncheon meat margarine meals milligrams mother Niacin normal weight nursing nutrients nutritive ounce overweight Percentage Counter poor food habits potatoes poultry pound pregnancy protein riboflavin salad sauce serving i glass serving i serving skim milk slice Vi teaspoon snacks spend sugar Table tablespoon teaspoon thiamine thiamine need tissues underweight usually vegetables and fruits Vitamin whole wheat woman