Healing the Shame that Binds You: Recovery Classics Edition
This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author.
"I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed."
Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
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Review: Healing the Shame that Binds YouUser Review - Courtney - Goodreads
This book is so full of information...good information. I had to put it down think about it, then pick it back up. I would contemplate this for days even. This is definitely going into my reference ... Read full review
Review: Healing the Shame that Binds YouUser Review - laura - Goodreads
blew. my. mind. and the first half of the book, which is just an extended description of the emotional phenomenon and how it works, offers a stock of examples and anecdotes that could see a person through a whole career of writing on the subject. Read full review
Creating Love: A New Way of Understanding Our Most Important Relationships
No preview available - 1994