Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Google eBook)
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book-Codependent No More.
The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness.
Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
What people are saying - Write a review
Review: Codependent No More: How to Stop Controlling Others and Start Caring for YourselfUser Review - Prairiesue - Goodreads
Compassionate & insightful look into codependency – the concept of losing oneself in the name of helping others. An insightful book. Read full review
Review: Codependent No More: How to Stop Controlling Others and Start Caring for YourselfUser Review - Beth Robb - Goodreads
Eh... I get it. But most everyone can fall into some symptoms of being co dependent. I've fluxed back and forth given the relationship. This book is really about learning how to focus on yourself ... Read full review
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