Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Google eBook)

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Hazelden Publishing, Aug 21, 2013 - Family & Relationships - 276 pages
42 Reviews
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book-Codependent No More.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness.

Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

  

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Review: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

User Review  - Eleanor Cowan - Goodreads

This book is life saving! When a co-dependent comes to realize that his/her best efforts to love can in fact hurtful to everyone involved in an addictive situation, then change can begin to occur ... Read full review

Review: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

User Review  - Laurie Free - Goodreads

I absolutely loved this book. It was though Melodie was in my brain! I never realized how I based my decisions on what I felt the outcome of other peoples feelings would be in any given scenario. I ... Read full review

Contents

Introduction
1
Whats Codependency and Whos Got It?
9
The Basics of SelfCare
53
Epilogue
237
Notes
239
Bibliography
249
About the Author
255
Hazelden
256
Copyright

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About the author (2013)

Melody Beattie is the author of numerous best-selling books, including "Playing It by Heart," "Stop Being Mean to Yourself," "Codependent No More," "Beyond Codependency," "The Language of Letting Go," "Codependents' Guide to the Twelve Steps," & "The Lessons of Love." Beattie's writing draws on the wisdom of Twelve Step healing, Christianity, & Eastern religions. Her loyal readers continue to find her books accessible, practical, & filled with universal truths. She lives in Malibu, California.

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