Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Google eBook)
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book-Codependent No More.
The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness.
Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
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Review: Codependent No More: How to Stop Controlling Others and Start Caring for YourselfUser Review - Eleanor Cowan - Goodreads
This book is life saving! When a co-dependent comes to realize that his/her best efforts to love can in fact hurtful to everyone involved in an addictive situation, then change can begin to occur ... Read full review
Review: Codependent No More: How to Stop Controlling Others and Start Caring for YourselfUser Review - Laurie Free - Goodreads
I absolutely loved this book. It was though Melodie was in my brain! I never realized how I based my decisions on what I felt the outcome of other peoples feelings would be in any given scenario. I ... Read full review
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