The Real Life Nutrition Book: Making the Right Food Choices Without Changing Your Life-Style
Clearly written and filled with shopping and cooking tips and easy-to-use charts, here is an eminently sane guide that shows why eating right doesn't have to get in the way of real life. Dr. Susan Calvert Finn is the President-Elect of the American Dietetic Association.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
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Nutrition and Real Life
Food Facts and Myths from Alcohol to Zinc
A Nutritional Challenge to Eat at Home
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