Depression: The Way Out of Your Prison

Front Cover
Routledge, 1996 - Depressed persons - 257 pages
4 Reviews
"This book has saved my life," say thousands of people who have changed their lives forever after reading "Depression: The Way Out of Your Prison" over the past decade. Depression is the experience of a terrible isolation, of being alone in a prison. But by understanding how we build the prison of depression we can dismantle it forever.
Dorothy Rowe gives us a way of understanding depression, allowing us to take charge of our lives. She shows it is not an illness requiring drugs but a defense we use to hold ourselves together when we feel our lives falling apart. This best-selling book, now in its second edition, contains the stories of people who have changed their lives by conquering depression for good.

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Review: Depression: The Way Out of Your Prison

User Review  - Val - Goodreads

If you don't feel the need for deeper understanding, then this book by Dorothy Rowe will be no use to you. Dr Dorothy Rowe was born in Australia in 1930 and is a psychologist and author, whose ... Read full review

Review: Depression: The Way Out of Your Prison

User Review  - Jaslyn Smith - Goodreads

Awesome read! Very enlightening on all aspects of depression. This book goes into detail about how depression is something which we create for ourselves, and just as we create it, so we can dismantle it. This is a book of empowerment and a must read! Read full review

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About the author (1996)

Rowe is a clinical psychologist world-renowned for her work on depression.

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