Forgive Your Parents, Heal Yourself: How Understanding Your Painful Family Legacy Can Transform Your LifeA guide to parent-forgiveness can aid adults in finding the strength to finally release oppressive anger and begin the personal healing process. |
Contents
WHEN LIFE DOESNT WORK | 1 |
THE DISCIPLINE OF THE FIFTH COMMANDMENT | 13 |
WHY WE CANT JUST GET OVER IT | 24 |
Copyright | |
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Abby addicts adolescence afraid alcohol alexithymia anger angry antidepressants Ayeckah become behavior better biological inheritance brain C. S. Lewis Cain child childhood comfort conflicts consolation cortisol daughter death depression divorce Donna drugs effects Elie Wiesel emotional flashbacks emotionally emptiness endure ents experience express face father fear feelings felt Fifth Commandment fight Freud friends grandparents grief grieve grow heal helpless Holocaust honest honor hurt husband imagine infants injury intimacy John Berryman knew later learned helplessness lives locus ceruleus loneliness lonely look loss marriage memory mother mourning never norepinephrine once ourselves pain parents partner past person Posttraumatic Stress Disorder protect Psychiatry PTSD react reactions reenact relationship response rience sense sexually abused someone stop story stress suffer suicide survived survivors talk teenagers tell therapist therapy tions traumatic trust truth uncon understand vulnerable witness woman wounded young