Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain

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W. Morrow, Jan 1, 1984 - Health & Fitness - 124 pages
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Free Your Mind & Your Back Will Follow

User Review  - THEmambomama - Walmart

2 of my cousins on separate occasions had recommended this book to me. I only wish I'd read it YEARS ago. It was like a miracle cure after having suffered with back pain for years & years. I hope ... Read full review

Review: Mind Over Back Pain

User Review  - Goodreads

This book was amazing for one simple reason: It provides a logical conclusion as to the cause of pain that millions of people feel every day, and it does so while contradicting the popular diagnosis ... Read full review


Conventional Treatment and Medical
What Causes Back Pain?

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About the author (1984)

John Sarno believes the mind has everything to do with the body. In his best-selling book, Healing Back Pain: The Mind-Body Connection, Sarno declared that back pain is all in the head, noting that backaches, slipped discs, headaches and other chronic pains are caused by emotional distress. He claims that pains are due to the suppression of anger. If the anger is addressed, the pain will disappear. Sarno's follow-up book, The Mindbody Prescription: Healing the Body, Healing the Pain, goes further to say that other emotions including guilt, anxiety, depression and low self-esteem can manifest themselves as physical symptoms including fibromyalgia, migraine headaches, hay fever, colitis, ulcers, acne, and more. Sarno is also the author of Stroke and Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain.

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