You can beat depression: a guide to prevention & recovery
Newly revised and updated, this edition of the most readable book on depression helps readers assess and understand their own conditions, as it guides them to appropriate treatment, whether it be self-help or professional. New material on chronic and recurrent depression and relapse prevention, brief therapy, Prozac and other medications, and non-medical approaches is included.
What people are saying - Write a review
Review: You Can Beat Depression: A Guide to Prevention & RecoveryUser Review - Tamiko - Goodreads
This is a great book for both people diagnosed with depression as well as family and friends supporting someone with depression. Highly recommend. Read full review
Review: You Can Beat Depression: A Guide to Prevention & RecoveryUser Review - dee - Goodreads
Very informative book for those who suffer with depression. A lot of self-help ideas. I would also recommend this book for people who live with someone who suffers from this dreadful disease. Read full review
What Is Depression?
All Depressions Are Not Alike
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