You Can Beat Depression: A Guide to Prevention & Recovery

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Impact Publishers, Jan 1, 1996 - Depression, Mental - 155 pages
1 Review
The most readable book available on depression. You Can Beat Depression has been recognized by the National Institute of Mental Health D/ART program and the National Mental Health Association. Contains material on prevention of depression, prevention of relapse after treatment, brief therapy interventions, exercise and other non-medical approaches, the Prozac controversy. Helps readers recognize when and how to help themselves, and when to turn to professional treatment.

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Review: You Can Beat Depression: A Guide to Prevention & Recovery

User Review  - Tamiko - Goodreads

This is a great book for both people diagnosed with depression as well as family and friends supporting someone with depression. Highly recommend. Read full review

Contents

Understanding Depression
3
What Is Depression?
5
All Depressions Are Not Alike
9
Copyright

19 other sections not shown

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About the author (1996)

John Preston is Lecturer in Philosophy at the University of Reading.

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