You can beat depression: a guide to prevention & recovery

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Impact Publishers, Sep 1, 1996 - Psychology - 155 pages
3 Reviews
Newly revised and updated, this edition of the most readable book on depression helps readers assess and understand their own conditions, as it guides them to appropriate treatment, whether it be self-help or professional. New material on chronic and recurrent depression and relapse prevention, brief therapy, Prozac and other medications, and non-medical approaches is included.

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Review: You Can Beat Depression: A Guide to Prevention & Recovery

User Review  - Tamiko - Goodreads

This is a great book for both people diagnosed with depression as well as family and friends supporting someone with depression. Highly recommend. Read full review

Review: You Can Beat Depression: A Guide to Prevention & Recovery

User Review  - dee - Goodreads

Very informative book for those who suffer with depression. A lot of self-help ideas. I would also recommend this book for people who live with someone who suffers from this dreadful disease. Read full review

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Contents

Understanding Depression
3
What Is Depression?
5
All Depressions Are Not Alike
9
Copyright

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About the author (1996)

John Preston is Lecturer in Philosophy at the University of Reading.

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