A Wellness Way of Life

Front Cover
McGraw-Hill, Jan 1, 2002 - Medical - 584 pages
5 Reviews

From inside the book

What people are saying - Write a review

User ratings

5 stars
3
4 stars
1
3 stars
0
2 stars
0
1 star
1

Love this book

User Review  - BuyTheBook52 - Walmart

This book made everything so simple. I absolutely love it. 12 pounds already gone!! Read full review

not worth purchasing

User Review  - saavygranny - Walmart

the original one I have is much better; not much more to follow this diet in this book; fragmented chapters spread around on program; did not read much more; returned it..disappointed Read full review

Contents

Preface
5
A SelfAssessment
18
Understanding Wellness 1
23

59 other sections not shown

Common terms and phrases

Bibliographic information