16 pages matching balls are thrown in this book
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BACK CROSSES ball juggling balls are thrown balls or clubs Basic Move Skill beanbag CASCADE Audience View cascade pattern catch ball catch the incoming centimeters challenge club juggling collisions devil stick dominant hand double spin FIVE-BALL CASCADE four-ball fountain four-ball Mills FOUR-BALL SHOWER four-club fountain half shower hand carries ball hand throws ball head height higher than usual Hold three balls Hold two balls incoming ball juggle space jugglers Keep the throws KICKUP Launch ball left hand carries left hand throws master Mess Move Skill Rating move your hand move your left Move your right off-sync fountain on-sync over-the-top Practice throwing problem Rainbow Cross Repeat steps Reverse Cascade rhythm right hand throws scoop and throw single spin stacked pair subordinate hand three-ball cascade three-club cascade throw and catch Throw and split throw the ball throw the club TIPS AND HINTS triple spin TROUBLESHOOTING TIPS Try throwing vertical