Sitting on the Job: How to Survive the Stresses of Sitting Down to Work : a Practical Handbook

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Houghton Mifflin, 1989 - Human engineering. - 137 pages
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A lifesaver for those who earn their living while sitting. Dr. Donkin's book instructs readers how to sit and exercise in order to prevent or alleviate the eye strain, back and neck pain, and shoulder and arm aches common to sedentary people.

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Sitting on the job: how to survive the stresses of sitting down to work: a practical handbook

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One-third of all Americans suffer from backaches, notes the author, a chiropractic industrial consultant, and much of this pain, and resultant health care, workers' comp, fatigue, and stress can be ... Read full review

Contents

Introduction
1
Your Work Space
15
Your Office Environment
35
Copyright

5 other sections not shown

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