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The Lunchbox Book: Nutritional and Creative Ideas to Liven Up Your Packed Lunch
No preview available - 2008
apple apricots bacon bagels bananas blender blintzes bowl bread crumbs broccoli brown butter or margarine calcium calories carrots celery Cheddar cheese child cinnamon cooked cookie cutter cool cream cheese cubes cucumber cup chopped cup cream cheese dill filling finely chopped flour food processor frying garlic Grease hot dog ingredients Kabobs keep kids lemon juice loaf pan lunch box Lunch Box Book margarine mayonnaise meat meat loaf menus milk minutes morning muffin mustard nutritious nuts onion optional package pancakes parsley peanut butter peeled phosphorus pickles pieces pita plastic wrap potassium powder Preheat oven protein raisins recipe refrigerator roll salami salmon sandwich sauce snow peas sodium spinach spread sticks sugar tablespoon chopped parsley tablespoons mayonnaise taste teaspoon baking teaspoon salt toaster oven tomato toothpick tuna units vitamin unsalted V2 cup V2 teaspoon Vegetable whole wheat bread Wrap in foil Wrap in plastic YIELD yogurt zucchini