Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open (Google eBook)

Front Cover
Sourcebooks, Inc., Mar 1, 2004 - Self-Help - 208 pages
7 Reviews
Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.

The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.
  

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Review: Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open

User Review  - Goodreads

I was cached by the title of the book and thought I give it a try to see if I can relax and get rid of the tension headaches. I was surprised to realize that my headache was gone after the Rapid ... Read full review

Review: Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open

User Review  - Jean - Goodreads

After you read this book, about half are scripts for you to try out but I did have some time without my birds pestering me and I did seem to go a bit into this. I am going to try various scripts and ... Read full review

Contents

Part Two
47
Part Three
139
About the Author
195
Back Cover
196
Copyright

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About the author (2004)

A professional hypnotherapist, Forbes Robbins Blair has a certification in clinical hypnotherapy from the American Institute of Hypnotherapy. He is also a dream consultant and facilitates dream groups and teaches classes on dream analysis and astral travel. He has made numerous appearances on radio and television programs for his expertise in both hypnosis and dream analysis. He lives near Washington, D.C.

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