Medical Makeover: The Revolutionary No-willpower Program for Lifetime Health

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Beech Tree Books, Jan 1, 1986 - Health & Fitness - 276 pages
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This comprehensive eight-week program will improve overall health in an average person with minor health problems while tackling the habitual detriments of alcohol, cigarettes, stress, sugar, and caffeine

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Contents

Beyond Willpower
13
The Promise of Positive Medicine
27
Easing into the Makeover
37
Copyright

6 other sections not shown

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About the author (1986)

Kathy Matthews is a bestselling author of fifteen books, including the New York Times bestseller SuperFoods Rx with Dr. Steven Pratt.

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