The Cancer Lifeline Cookbook: Good Nutrition, Recipes, and Resources to Optimize the Lives of People Living with CancerAfter 30 years of providing counseling and support for people living with cancer, the Cancer Lifeline organization knows that one of the main areas of interest for patients and their families is food and nutrition. What foods have been shown to help prevent the spread of cancer? What are the nutritional "rules" for people with cancer? In answer, this new edition of the organization's cookbook presents up-to-date nutritional information (including the Top Ten Super Foods that may protect and fight against cancer) along with practical strategies for making healthy eating a daily practice and suggestions for reducing the side effects of treatment. It features 100 easy-to-make recipes from the nation's top chefs and from some cancer patients and survivors, including Blueberry Breakfast Cake, Honey-Glazed Green Beans with Almonds, and Citrus Chicken. These resources and more make it a natural choice for cancer survivors, people living with cancer, and those interested in a health-conscious diet. |
From inside the book
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Contents
NUTRIENTS THAT PROMOTE GOOD HEALTH | 14 |
Breakfast | 69 |
Salads and Appetizers | 89 |
Vegetables and Side Dishes | 127 |
REFERENCES | 219 |
Other editions - View all
The Cancer Lifeline Cookbook: Recipes, Ideas, and Advice to Optimize the ... Kimberly Mathai And Ginny Smith No preview available - 2010 |
Common terms and phrases
½ cup ½ teaspoon ¼ cup almonds antioxidants baking bell pepper black pepper blender boil bowl bread broccoli butter or non-trans calories Cancer Lifeline intern carrots cells cheese chicken stock cloves garlic compounds Cooking Tip cornstarch cup chopped cups water diced diet dish dried fish flavor flaxseed flour foods freshly ground black frozen fruits and vegetables g carbohydrates g fat g fiber g protein garlic grains grams green Grilled ground black pepper healthy lemon juice low-fat meals meat mg sodium milk minced mushrooms non-trans fat margarine nonfat nut butter olive oil omega-3 omega-3 fatty acids onion oregano ounces parsley peanut peeled polenta potatoes Preheat the oven purée quinoa rice Roasted salad saucepan sauté seeds serving sesame simmer sliced snack soup soy sauce soymilk spinach Stir stir-fry sugar tablespoons tablespoons olive oil taste teaspoon teaspoon ground teaspoon salt tofu tomato sauce Vinaigrette whole wheat whole-grain yogurt