Genetic Nutritioneering uses detailed questionnaires to show how to "read" genetic characteristics and how specific foods and nutrients can be used to improve gene expression to slow biological aging and reduce the risk of age-related diseases. It covers the use of gene expression for preventing heart disease, cancer, arthritis, and hormone-related problems, and improving immune and nervous system function. A comprehensive nutritional program presents specific foods, supplements, and diet plans that apply these concepts to an individual's needs.
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Review: Genetic NutritioneeringUser Review - Vanessa - Goodreads
Do not let the title scare you away. Jeff Bland is so ahead of his time that he had to figure out how to explain nutrigenomics to the 1990s consumer. A well-researched (30 pages of references for a ... Read full review
How Your Genes Work
Can Food Improve the Expression of Your Genes?
How Your Diet Communicates with Your Genes
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