What to Say When You Talk to Your Self
From acclaimed psychologist Dr. Shad Helmstetter comes a life‑changing guide to helping you help yourself through motivational self‑talk and positive thinking.
Imagine relying on yourself to optimize your outlook, focus your plans, and keep you on top, in touch, and going for it! You can do it, by adopting the simple techniques of self‑talk, and understanding the power of key phrases like these:
I choose my thoughts. No thought, at any time, can dwell in my mind without my permission.
I have talents, skills and abilitiesóand Iím discovering new talents all the time.
I take time to listen and communicate. Iím patient and understanding. Itís worth working at, and I do.
I focus my attention on the things I can control. If l canít affect it or direct itóI accept it.
I know that what I believe about myself is what l will becomeóso I believe in the best for myself.
Acclaimed psychologist Dr. Shad Helmstetter shows you how to make positive self‑talk a permanent habit. Give yourself the kind, loving, determined support you would give to your best friend. Harness the power of the ultimate motivatoróyou!
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Amazing Book. Literally it is the answer to our today's problems.User Review - Mohit Goswami - Flipkart
One of the best self help book you come across. Timeless wisdom literally. This book needs to be given to every school kid in the world. Better yet make in part of syllabus. But mere reading is not ... Read full review
Review: What to Say When You Talk to YourselfUser Review - Vito - Goodreads
A practical approach to self examining and reprograming our sub conscious mind to create an upgraded and more fruitful roadmap for ourselves. Read full review