Dealing with depression naturally: complementary and alternative therapies for restoring emotional health
From the cutting edge of natural antidepressant research, here is new information on St. John's wort, SAMe, bright light therapy, and other proven natural remedies for depression. This fully updated second edition explores emotional health, including mood-enhancing fats and herbal antidepressants.
73 pages matching supplements in this book
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Review: Dealing with Depression Naturally: Alternatives and Complementary Therapies for Restoring Emotional HealthUser Review - Goodreads
I guess I was looking for more of a "how-to" book, whereas this is more like a reference of methods for dealing with depression... Pretty much the first half of the book deals with "natural" cures ...
Unstuck: Your Guide to the Seven-stage Journey Out of Depression
James Samuel Gordon
Limited preview - 2009
Listening to Depression: How Understanding Your Pain Can Heal Your Life
Limited preview - 2006