books.google.com - The whole process of going 'on' a diet automatically signifies that one will go 'off' the diet, which will result in regaining the weight, and even greater problems in the future.The goal of All Diets Work is to:1) help readers debunk the claims of fad diets2) learn the core principles of weight loss3)...http://books.google.com/books/about/All_Diets_Work_That_s_the_Problem.html?id=O4yT-ReF_JUC&utm_source=gb-gplus-shareAll Diets Work, That's the Problem!