Cook Yourself Thin: Skinny Meals You Can Make in Minutes
Hyperion, Apr 28, 2009 - Cooking - 240 pages
Lose weight without losing your mind!
Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste.
For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love.
Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese You don't have to! (See Deep Dark Chocolate Cake, page 197.) There's never enough time to cook Cook Yourself Thin keeps it simplewith easy instructions and fun recipes you'll want to make again and again.
What are you waiting for? Cook Yourself Thin!
What people are saying - Write a review
Review: Cook Yourself Thin: Skinny Meals You Can Make in MinutesUser Review - Rohini - Goodreads
I decided to read this book because I'm at a stage where I can't simply eat the things I used to! My metabolism has slowed down (gasp) and I am a real food snob so the recipes and eating plans in this ... Read full review
Review: Cook Yourself Thin: Skinny Meals You Can Make in MinutesUser Review - Sara - Goodreads
Cook Yourself Thin was a cookbook that I downloaded on my Nook for a steeply reduced price. I was very excited because I had seen it in Barnes and Noble, but did not go near it because the last thing ... Read full review