The Little Book Of Moods: 101 Ways to Embrace and Enjoy Any Emotion
Filled with lighthearted, practical suggestions--as well as punchy prose and visual flair--this handy book gives suggestions for enhancing, reversing, or relieving 100 different mindsets.
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I absolutely loved this book! I love the thoughts and perspectives it has on anger and countless other emotions.. the insight/words in this book has made a significant positive impact in my life!