Nutripoints: The Breakthrough Point System for Optimal Nutrition

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Harper & Row, 1990 - Medical - 450 pages
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The authors use a unique method of assigning relative nutritional values to foods to monitor diets. With 100 Nutripoints per day chosen from six food groups, your diet will not only meet but also surpass the U.S. Recommended Dietary allowances and the recommendations of the American Heart Association, American Cancer Society and the American Diabetic Association.

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Contents

A Word from Kathy Matthews
3
Future Foods
13
Nutripoints in the Real World
20
Copyright

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