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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
==>> http://herbsin.com/CathysWeightLossDiet.html
She inspired me with a real example!
Some excerpts from her diary:
- exercise fitness abdominal personal equipment and care
- exercise abdominal for muscles lower
- abdominal personal care and equipment exercise fitness
- weight loss program woman
- which contraceptive helps to lose weight
 

Review: Raw Food/Real World: 100 Recipes to Get the Glow

User Review  - Tess Masters - Goodreads

This is still my all-time favourite raw cookbook because it contains easy hints and tips in a digestible format and incredible recipes. If this book doesn't make you grab for a naked celery stick, I don't know what will. Read full review

Review: Raw Food/Real World: 100 Recipes to Get the Glow

User Review  - Honey - Goodreads

Not very practical. This couple is TOTALLY raw. They never eat cooked food! They make their own "crackers", pizza crust etc. Would require a dehydrator and a vitamix and a lot of other expensive ingredients and tools. Read full review

Review: Raw Food/Real World: 100 Recipes to Get the Glow

User Review  - Heidrun Hauksdottir - Goodreads

So delicious! Read full review

Review: Raw Food/Real World: 100 Recipes to Get the Glow

User Review  - Kelly Parr - Goodreads

One of my first raw books! Read full review

Review: Raw Food/Real World: 100 Recipes to Get the Glow

User Review  - L. - Goodreads

Like the recipes, but was tired of the word "sexy" the fifth time it was used. They break down the basic components of a raw food diet well. Don't buy food from the author's website. It's a ripoff ... Read full review

Review: Raw Food/Real World: 100 Recipes to Get the Glow

User Review  - Meg - Goodreads

one of the only Raw Food cookbooks that actually has food in it I'd eat. The granola was SO DELICIOUS. Read full review

Review: Raw Food/Real World: 100 Recipes to Get the Glow

User Review  - Jill - Goodreads

This book makes me so hungry and has convinced me it might end all digestion problems. The juices are wonderful! I love "The Glow," but she's right - it is not a pretty color. My students said it smelled good though. Read full review

Review: Raw Food/Real World: 100 Recipes to Get the Glow

User Review  - Erin - Goodreads

While a beautiful and certainly passionate book, there is nothing "real world" about this title. It is a gourmet book written by gourmet chefs, and not designed for someone in the real world looking ... Read full review

Review: Raw Food/Real World: 100 Recipes to Get the Glow

User Review  - Natalie - Goodreads

love this book, library... on my wish list Read full review


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