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Yoga and This Age page
и Yoga Therapy
Physical Culture with Exercises
6 other sections not shown
abdominal muscles activity anal contraction arms beginner beneficial Bhastrika blood body and mind brain chest Chin Lock close Cobra Pose concentration and meditation constipation Dhoti disease East Easy Pose effect elbows exhalation extended fingers floor FORCE OF FORM Form Force gland ground Halasana hands Hatha Yoga head heels individual inhalation Inverted Posture Jalandhara Kapalabhati keeping Key Energy knees knowledge Kriya Kundalini levels of consciousness Lion Pose Locust Pose Lotus Pose lungs meal mental Mudra Mula Bandha nasal Nasal Cleansing Nauli nervous system nostril Padmäsana Peacock Pose Pelvic Contraction Pelvic Pose Perfect Pose physical culture Plough Pose Pose for Concentration Posterior-stretching Pose practice Pränä PRANAYAMA Preparatory Position pressure psycho-analyst pubic bone recti muscles Salabhasana spine spiritual Stomach Cleansing student kneels student lies subconscious sympathetic nervous system Systematic Breathing Exercises thigh things tion toes Uddiyana Bandha Ujjayi vagus nerve Western whole Whole-body Pose Yoga Therapy yogi yogic