Ultramarathon Man: Confessions of an All-Night Runner (Google eBook)
In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step.""UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Deanís incredible step-by-step journey across the country.
Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle.
Ultramarathon Man answers the questions Karnazes is continually asked:
- Why do you do it?
- How do you do it?
- Are you insane?
And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour:
- What, exactly, do you eat?
- How do you train to stay in such good shape?
What people are saying - Write a review
An awesome insight on one tough runner! - Goodreads
Dean is a terrible writer. - Goodreads
It's just a great, fun read with lots of pace to it. - Goodreads
Good advice - even from a crazy man. - Goodreads
Also, the writing is just plain bad. - Goodreads
I loved his writing and his journey. - Goodreads
Review: Ultramarathon Man: Confessions of an All-Night RunnerUser Review - Chase Parsley - Goodreads
An awesome insight on one tough runner! It will get your butt off the couch, that is for sure! Read full review
Review: Ultramarathon Man: Confessions of an All-Night RunnerUser Review - Ana Audun - Goodreads
Great book, Dean is really an inspiration to start running and chasing dreams. Read full review
Los Angeles 19691976
Southern California 19761977
Southern to Northern California 19771992
San Francisco 19921993
The Bay Area 19931994
Lake Tahoe Summer 1994
01 AM June 25 1994
Auburn Lakes to Robie Point Midnight June 26 1994
Robie Point to Oblivion Mile 99 and Beyond
Death Valley July 26 1995
The South Pole January 2002
Marin County California Saturday morning September 30 2000
San Francisco Saturday afternoon September 30 2000
Santa Cruz Mountains Sunday morning October 1 2000
Emigrant Pass to Robinson Flat Miles 47 to 302
Robinson Flat to Devils Thumb Miles 302 to 478
Devils Thumb to Foresthill Miles 478 to 62
22 PM June 25 1994
Fords Bar to the Rucky Chucky River Crossing Miles 73 to 78
The Rucky Chucky River Crossing to Auburn Lakes Trail Miles 78 to 852
Santa Cruz Beach Boardwalk Sunday afternoon October 1 2000
I DIET AND NUTRITION
II EXERCISE AND TRAINING
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