Ultramarathon Man: Confessions of an All-Night Runner (Google eBook)
In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step.""UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Deanís incredible step-by-step journey across the country.
Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle.
Ultramarathon Man answers the questions Karnazes is continually asked:
- Why do you do it?
- How do you do it?
- Are you insane?
And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour:
- What, exactly, do you eat?
- How do you train to stay in such good shape?
What people are saying - Write a review
Review: Ultramarathon Man: Confessions of an All-Night RunnerUser Review - Gregory Jones - Goodreads
What a great look into the life of an ultra runner. Touching in many ways. Really gets a good look into why runners run. Sometimes it is just to do things we know that will push us further than we thought we could go. Read full review
Review: Ultramarathon Man: Confessions of an All-Night RunnerUser Review - Vladimir Gaponko - Goodreads
I recommend this book to everyone, who wants to run. Read full review
Los Angeles 19691976
Southern California 19761977
Southern to Northern California 19771992
San Francisco 19921993
The Bay Area 19931994
Lake Tahoe Summer 1994
01 AM June 25 1994
Auburn Lakes to Robie Point Midnight June 26 1994
Robie Point to Oblivion Mile 99 and Beyond
Death Valley July 26 1995
The South Pole January 2002
Marin County California Saturday morning September 30 2000
San Francisco Saturday afternoon September 30 2000
Santa Cruz Mountains Sunday morning October 1 2000
Emigrant Pass to Robinson Flat Miles 47 to 302
Robinson Flat to Devils Thumb Miles 302 to 478
Devils Thumb to Foresthill Miles 478 to 62
22 PM June 25 1994
Fords Bar to the Rucky Chucky River Crossing Miles 73 to 78
The Rucky Chucky River Crossing to Auburn Lakes Trail Miles 78 to 852
Santa Cruz Beach Boardwalk Sunday afternoon October 1 2000
I DIET AND NUTRITION
II EXERCISE AND TRAINING