The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet, Volume 10
Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more. Also up-to-date information on the advantages vegetarians have when it comes to their health. Includes a vegetarian food guide and over 50 easy recipes with contributions from chefs Joseph Forest, Ron Pickarski, Jo Stepaniak, and Yves Potvin (Yves Veggie Cuisine).
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Review: The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian DietUser Review - Katie Tjader - Goodreads
I've been a vegetarian for over six years now and I still got a ton out of this book. Wish I had read it sooner. Great nutritional information, helpful pointers, interesting facts and delicious recipes. Loved it. Read full review
Review: The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian DietUser Review - Elise Blair - Goodreads
This book was awesome. I love cooking, and this book really helped me figure out what amazing ingredients I should cook with. It also explained the healing properties for the ingredients, which helped ... Read full review
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