Bodymind

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Pantheon Books, 1977 - Medical - 298 pages
12 Reviews

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Review: Bodymind

User Review  - James MD - Goodreads

Bodymind is a true classic in the mindfulness movement. It was my introduction to this genre in 1976. The guided imagery exercises are especially important. I still have my original copy (although a bit tattered.) I think all can benefit from reading this great book. Read full review

Review: Bodymind

User Review  - Noel Lyons - Goodreads

Explains how the habits and preferences of our mind are reflected in the shape and form of our body. Further how tensions, imbalances and blockages thwart our awareness and overall development. Plus ... Read full review

Contents

BODYMIND
254
Notes
263
Bibliography
277
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