The body-mind book: nine ways to awareness

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Messner, 1979 - Health & Fitness - 159 pages
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Explores nine techniques of creating greater harmony between the mind and the body. Includes Aikido, the Alexander technique, biofeedback, Shiatsu, and Tai Chi Chuan.

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Contents

Tripping in BodyMind Land
11
The Feldenkrais Method
73
Sensory Awareness
101
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