Slowing Down to the Speed of Life
Feeling rushed, harried, stressed, or like you can never get enough done? Ever feel that while your life is full - maybe too full - of things to do, you aren't enjoying yourself nearly enough? Are you worried that slowing down your life will mean giving up work, activities or relationships? Relax! In Slowing Down to the Speed of Life Richard Carlson and Joseph Bailey explain how you can achieve a calmer, saner state of mind.
Illustrated with useful exercises, charts and diagrams, as well as inspiring personal reflections, Slowing Down to the Speed of Life shows us that there really is plenty of time to build meaningful relationships, master seemingly hectic schedules, and maintain a healthy calm in the midst of life's storm.
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Review: Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside OutUser Review - Sean Goh - Goodreads
No matter where you go, you always take your thinking with you. Without thinking, there would be no experience. Thoughts and feeling are inseparable. Analytic thinking works best when we have close-to ... Read full review
Review: Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside OutUser Review - Richard - Goodreads
Aimed at those feeling rush, harried, stressed or if you ever feel like you can never get enough done (so that'd be all of us, nowadays!) this book explains how you can achieve a calmer state of mind ... Read full review