Slowing Down to the Speed of Life

Front Cover
Hodder & Stoughton, May 26, 2011 - Self-Help - 240 pages
20 Reviews

Feeling rushed, harried, stressed, or like you can never get enough done? Ever feel that while your life is full - maybe too full - of things to do, you aren't enjoying yourself nearly enough? Are you worried that slowing down your life will mean giving up work, activities or relationships? Relax! In Slowing Down to the Speed of Life Richard Carlson and Joseph Bailey explain how you can achieve a calmer, saner state of mind.

Illustrated with useful exercises, charts and diagrams, as well as inspiring personal reflections, Slowing Down to the Speed of Life shows us that there really is plenty of time to build meaningful relationships, master seemingly hectic schedules, and maintain a healthy calm in the midst of life's storm.

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Review: Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out

User Review  - Sean Goh - Goodreads

No matter where you go, you always take your thinking with you. Without thinking, there would be no experience. Thoughts and feeling are inseparable. Analytic thinking works best when we have close-to ... Read full review

Review: Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out

User Review  - Richard - Goodreads

Aimed at those feeling rush, harried, stressed or if you ever feel like you can never get enough done (so that'd be all of us, nowadays!) this book explains how you can achieve a calmer state of mind ... Read full review

About the author (2011)

The late Richard Carlson, PhD, was the author of the internationally bestselling Don't Sweat the Small Stuff series. He lived with his wife and two children in northern California until his tragic death in December 2006.

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