books.google.com - The author of Full Catastrophe Living offers the most enlightening exploration yet of the principles of mindfulness--the ancient Buddhist method of stress reduction. Kabat-Zinn blends stories, anecdotes, poems, images, and scientific observations with easily followed instructions in the art of "capturing"...http://books.google.com/books/about/Wherever_you_go_there_you_are.html?id=QnYBXlX2bPwC&utm_source=gb-gplus-shareWherever you go, there you are
