The Raw Revolution Diet: Feast, Lose Weight, Gain Energy, Feel Younger (Google eBook)

Front Cover
Book Publishing Company, 2008 - Cooking - 237 pages
6 Reviews
Join the raw revolution and achieve your natural weight. This successful, tried-and-true approach to permanent weight loss is centered on flavorful, satisfying raw food recipes that you can enjoy for a lifetime. It's more than a diet; it's a lifestyle that brings balance to body, mind, and spirit!

This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You'll enjoy delicious, easy-to-prepare cuisine without feeling deprived. You'll experience how raw foods can improve your health and make you feel more alive. You'll also find up-to-date nutrition information from dietitians Brenda Davis and Vesanto Melina who explain how to put together a raw food diet that provide all the nutrients your body need as you lose weight.

  

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LibraryThing Review

User Review  - __Lindsey__ - LibraryThing

This book was exactly what I was looking for: detailed nutritional information and some menu plans. It also had information on how a weight loss raw diet would be different from a weight maintenance ... Read full review

Review: The Raw Food Revolution Diet

User Review  - Emily Mellow - Goodreads

Pretty good! I trust the recipes to turn out well each time, unlike some books! And there's an interesting, informative intro section. Read full review

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About the author (2008)

Cherie Soria is the author of Angel Foods.

Davis is a registered dietitian and former Chair of the Vegetarian Nutrition Dietetic Practice Group of the American Dietetic Association.

Vesanto Melina is a registered dietitian and co-author of The Food Allergy Survival Guide, Becoming Vegetarian, and Becoming Vegan. She is co-author of the Position Paper on Vegetarian Diets and coordinated the vegetarian section of the Manual of Clinical Dietetics, 6th Edition, both joint projects of the American Dietetic Association and Dietitians of Canada. Vesanto is an internationally known speaker and consultant to individuals, government, and the food industry on vegetarian nutrition and foods. She has taught nutrition on the faculty of the University of British Columbia and Bastyr University.

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