The new aerobics

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M. Evans; distributed in association with Lippincott, Philadelphia, 1970 - Health & Fitness - 191 pages
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Guidebook for the safe and effective initiation of a graduated exercise program, which provides adjustments for age level and physical fitness

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Contents

REVISIONS AND RECAPS
15
THE PHYSICAL EXAMINATION
21
FITNESS TESTING AND CATEGORIES
27
Copyright

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