The Skin You're In: Staying Healthy Inside and Out

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Scholastic Library Pub, Sep 1, 2008 - Juvenile Nonfiction - 112 pages
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No body is perfect! Whether you're built like a football player, thin as a model, or just plain average for your age, this book will show you how to look great and feel wonderful about yourself, whatever skin you're in.

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
==>> http://herbsin.com/JennifersWeightLossDiary.html
She inspired me with a real example!
Some excerpts from her diary:
- calculator food nutrition
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- principles of atkins diet
- benefits of a low carbohydrate diet
 

Contents

chapber Pive
69
MORE INFORMATION
95
Glossary
104
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