Rejuvenation: A Wellness Guide for Women and Men

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Thorsons Publishers, Mar 10, 1988 - Health & Fitness - 168 pages
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This unique guide to total health and beauty combines the ancient wisdom of meditation, yoga, massage, and spiritual development with modern scientific research and knowledge in the fields of medicine, psychology and nutrition. Illustrated with photographs and line drawings.

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Contents

HARMONY I
1
PHYSICAL AND MENTAL HYGIENE
28
NOURISHING THE BODY AND MIND
60
Copyright

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About the author (1988)

Horst Rechelbacher is the founder of AVEDA, which sells over 700 products to 25,000 stores, salons and spas internationally. Rechelbacher has also gained recognition as an environmentalist and activist working to further human rights, organic farming, ecology, and other issues worldwide. He lives in Minneapolis and New York.

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