Mastering Kung Fu: Featuring Shaolin Wing Chun
Mastering Kung Fuprovides you with a path for taking your kung fu training and combat skills to the next level. Based on Wing Chun kung fu, this book will give you insight into the most advanced combat theories, skills, and tactics—as well as the history and evolution of traditional kung fu—that will give you the edge with your opponent.
Mastering Kung Fuintroduces these advanced theories that show you how science plays as much a role in kung fu as art:
-Two lines of offense and defense
-Three reference points
-Five line (dimensional) theory
-Five phases of combat
-Six gates concept
-Kiu sau (bridge arm) employment concepts
-Chi sau (sticking hand) concepts
By understanding these principles, you will see how space and time factor into successful, tactical maneuvers. Then, by combining these principles with detailed instruction on the subtleties of advanced techniques, you will be able to add the concepts to your own arsenal to improve your combat skills—even if you are an established black belt. You will also find clear, concise flow charts that detail various combat situations, showing you different tactical options as well as the potential outcomes of executing those options.
In addition, you will discover the ancient combat secrets of the monks by tracing the evolution of Shaolin kung fu from the Northern Temples to the Southern Temples. Learn how the Chan Buddhist philosophy of universal harmony has influenced the advancement of Wing Chun kung fu, and how it contributes to the way in which kung fu is performed today.
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Mastering kung fu: featuring Shaolin wing chunUser Review - Not Available - Book Verdict
This book introduces Shaolin wing chun, also called hung fa yi wing chun, which the authors trace to the South Shaolin temple more than 300 years ago. Contrary to the widely accepted origin, they ... Read full review
Moving to the Next LevelUser Review - Marshall - Borders
This book gives you the understanding to take your Kung Fu to the next level and beyond. Read full review