How Yoga Works: Healing Yourself and Others with the Yoga Sutra

Front Cover
Diamond Cutter Press, 2004 - Health & Fitness - 406 pages
28 Reviews
The secrets of how yoga works to make us truly whole are revealed here in a delightful story based on how these precious teachings reached Tibet form their home in India, over a thousand years ago.

What people are saying - Write a review

User ratings

5 stars
4 stars
3 stars
2 stars
1 star

Review: How Yoga Works

User Review  - Linda - Goodreads

I read this book as preparation for yoga teacher training. While it is an "easy" read due to the narrative style, it is one that needs repeated readings to truly grasp. As I continue my yoga studies ... Read full review

Review: How Yoga Works

User Review  - Stephany - Goodreads

Absolutely fantastic! I adore this book! I have tried for years to commit to yoga and taking care of myself and this book finally gave me the best motivation to do just that! It explains yoga in the clearest way! It is amazing. Read full review

About the author (2004)

GESHE MICHAEL ROACH is a fully ordained Buddhist monk and has been a teacher of Buddhism since 1981. He is also a scholar of Sanskrit, Tibetan, and Russian, and has translated many works in these languages into English. He founded the Asian Classics Institute and the Asian Classics Input Project and has been active in the restoration of the Sera Mey Tibetan Monastery, where he received his training. He lives in New York and Arizona.

Bibliographic information