Fasting is a universal spiritual practice, common in both Eastern and Western cultures, and a part of almost every religious tradition. It is also an important secular practice, often for a political or social cause such as peace, justice, or to alleviate hunger. Now this helpful guide has everything you need to make this practice your own. Here you'll find perspectives that cross time and tradition, plus practical help, with historical information, inspiring personal stories, and plenty of encouragement.--From publisher description.
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Review: Fasting (Exploring a Great Spiritual Practice, #3)User Review - Stephen - Goodreads
2006 wrote: A good book on the historical, religious and personal importance of fasting. Lots of great suggestions and a very well-versed study of what makes fasting important to the major religions. Read full review
ChristianityJesus and the Gospels
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