Slim down sister: the African-American woman's guide to healthy, permanent weight loss
One of the first weight-loss books to address the serious health concerns facing African-American women offers a comprehensive program of diet and exercise written by experts in the fields of health and nutrition. Includes the Soul Food Pyramid (low-fat versions of favorite recipes), tips for staying motivated, how to start a support group, and more.
4 pages matching bay leaf in this book
Results 1-3 of 4
What people are saying - Write a review
Slim down sister: the African-American woman's guide to healthy, permanent weight lossUser Review - Book Verdict
Written by nutrition consultants Weaver and Fabiola Gaines and a senior editor at Family Circle magazine, Angela Ebron, this work deals with the issue of obesity among black women and its link to life-threatening illnesses like diabetes, hypertension, and heart disease. It also contains real-life stories about women who have lost weight and kept it off, and 35 low-fat recipes. ...
Dr. Ro's Ten Secrets to Livin' Healthy: America's Most Renowned African ...
Rovenia M. Brock
No preview available - 2004