Slim down sister: the African-American woman's guide to healthy, permanent weight loss
One of the first weight-loss books to address the serious health concerns facing African-American women offers a comprehensive program of diet and exercise written by experts in the fields of health and nutrition. Includes the Soul Food Pyramid (low-fat versions of favorite recipes), tips for staying motivated, how to start a support group, and more.
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Slim down sister: the African-American woman's guide to healthy, permanent weight lossUser Review - Not Available - Book Verdict
Written by nutrition consultants Weaver and Fabiola Gaines and a senior editor at Family Circle magazine, Angela Ebron, this work deals with the issue of obesity among black women and its link to life ... Read full review
Dr. Ro's Ten Secrets to Livin' Healthy: America's Most Renowned African ...
Rovenia M. Brock
No preview available - 2004