The essence of Yoga: reflections on the Yoga sūtras of Pata˝jali

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Rudra Press, Jun 25, 1997 - Health & Fitness - 275 pages
2 Reviews
Go straight to the heart of yogic teachings! Too often, Westerners perform the yoga positions without considering the form's underlying philosophy and spiritual dimension. For the first time, in this new and elegant translation from the Sanskrit, all the sutras appear in an accessible question-and-answer format, along with special queries that encourage self-reflection. The result is a treasure trove of insight. 275 pages, 1 b/w illus., 6 x 9.

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Review: The Essence of Yoga: Reflections on the Yoga Sutras of Patanjali

User Review  - Lorinda - Goodreads

An easy to read commentary on the Yoga Sutras. Read full review

Review: The Essence of Yoga: Reflections on the Yoga Sutras of Patanjali

User Review  - Erica - Goodreads

Probably the book that I reread most often. Add to "continually reading" shelf. Read full review

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