The Headache Alternative: A Neurologist's Guide to Drug-free Relief
Today more than ever, "alternative" therapies for headaches are getting the serious medical attention they deserve. Non-drug approaches - from acupuncture to herbal therapies to vitamin supplements (magnesium) - are being reviewed by major medical journals...and proving both safe and effective. Now you can find all this new information and more in one authoritative source. In The Headache Alternative, renowned headache expert Alexander Mauskop, M.D., director of the New York Headache Center, brings you a complete, up-to-date guide to dozens of time-proven natural therapies that can safely stop your headaches - even severe migraines - and prevent them from ever starting.
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How Headaches Happen
What Type of Headache Do You Have?
Diet Drugs and Headache
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ache acupressure acupuncture Alexander Technique allergy alternative approaches aromatherapy asanas Aston-Patterning Ayurvedic benefits biofeedback blood vessels body body's bodywork Books brain breath cause headache Chapter chemical Chinese medicine chiropractors chronic headache clinical cluster headache craniosacral therapy diet disease doctor drugs Effects and Warnings emotional energy estrogen exercise fascia feel Feldenkrais Feldenkrais Method Finding a Reliable foods Guide head pain headache sufferers healing Hellerwork help relieve herbal herbs homeopathic hormones hypnotherapy imagery macrobiotic magnesium massage therapists meditation meridians methods migraine mind mind-body movement Myotherapy naturopathic neck nerves nutrients nutritional Organizations osteopathic physicians P.O. Box percent physical practice practitioner pressure problems qigong recommended referrals reflexology Reiki relaxation Relieve Headache Resources Rolfing sensitive serotonin sessions Shiatsu Side Effects sinus specific stress studies substances symptoms tension-type headache Therapeutic Touch therapy tion tissue toxic toxins traditional Oriental medicine treatment trigger points types Vitamin yoga